Top 5 Best Supplements for Health in India 2021

“Improve overall wellness with the best supplements for health in India.”

It’s a correct saying that “The first wealth is health”. Anything else in the world matters only after you are perfectly healthy, physically as well as mentally.

Good food, traveling, and other pleasures also only matter once you have good health. Even to make friends and connections, people first look at your physique, which reflects your seriousness regarding your health and lifestyle.

Running, gymming or other physical workouts is the thing that you need to consider. And you should complement your workout with the best supplements for health.

Best Supplements for health

Spending hours in the gym or only doing physical exercise is not something that will keep your health good. Nutrition plays an equally important role in keeping a person healthy.

In fact, only working out and not focusing on nutrition may harm your health. But in today’s time getting all the vitamins, minerals, fiber, and other essential nutrients only from food is not so easy.

Food habits have changed drastically over time and food quality has reduced, especially in urban areas. You should consider adding one of the best health supplements for health and fitness in your daily routine.

Beacon To Buyers’ Top 5 in Best Supplements for health in India

So many brands of health supplements available in the market. With different compositions, flavors and contents available, each one targeting different requirements.

It is an obvious question that comes to everyone’s mind is that, what are the best supplements for health? or what are the best supplements for healthy body? or which is the best supplements for all around health?

Here you’ll find answers to all such questions.

  1. Your Gym Partner – Abbzorb Nutrition Raw Plus Whey Protein
  2. Complete Your Daily Need – Centrum Multivitamin & Multimineral Supplement
  3. Get Complete Fitness – Naturyz Triple Strength Omega 3 Capsule
  4. Omega 3 health lite – Boldfit Fish Oil Omega 3 Capsules
  5. Improve Gut Health – Boldfit Probiotics Supplement

How we tried and tested the product, to find the Best Supplements for health

So many brands of health supplements are there to choose from. Some people also have reservations regarding the use of supplements, whether they are safe or not?

So, to provide you with the best information on health supplements available in the market.

We tried and tested each product and conducted thorough research so that no stone remains unturned and none of your questions remains unanswered.

From the list of so many available health supplements present in the market, choosing the right one is not an easy task. Each supplement is tried and tested by our team and experts.

The best supplements for health and energy and the best supplements for health and weight loss are also provided for the people looking for their specific needs like weight loss.

For the overall development of your health, you should choose the best supplements for health in India.

#1 Your Gym Partner – Abbzorb Nutrition Raw Plus Whey Protein

Price: ₹ 1,249

If you are a gym freak and aim to get that muscular body then you need to add whey protein to your diet.

During exercise, your muscles undergo tears and breakdown, and they need protein to repair themselves. And your daily normal diet does not provide the required protein.

Abbzorb Nutrition Raw Plus Whey Protein can help in overcoming that protein deficit in your body. It is the best supplements for health and fitness amongst all.

It contains proteins, Glutamic acid, BCAA a kind of amino acid, and digestive enzymes for the overall requirement.

Best Supplements for health
Your Gym Partner – Abbzorb Nutrition Raw Plus Whey Protein

For the best result, you should take it in the morning, pre-workout, and post-workout or spread it throughout the day.

After a workout, you should take about 30 g of whey protein, which is equivalent to one scoop. Try it, it is one of the best supplements for healthy body.

Features

  • It contains up to 80% pure whey protein concentrate.
  • You can download the govt. accredited lab report with every purchase.
  • It is unsweetened, unflavoured, and contains minimal processing.
  • You can add chocolate, vanilla, strawberry flavor to it or take it with sliced fruits.

Pros and Cons

REASONS TO BUYREASONS TO AVOID
Contains fast-absorbing ultra-filtered whey protein concentrateCan’t store it for long
A lab test report is providedMay lead to side effects for some people
Minimum carbs in a scoop
Contains a digestive enzyme-protease

Buying Link

#2 Complete Your Daily Need – Centrum Multivitamin & Multimineral Supplement

Price: ₹ N/A

With the growing age, daily requirements for the body also change. And sometimes it is crucial to take multivitamins or multimineral tablets to supplement your daily requirements.

In adulthood, these requirements change and cannot be fulfilled with daily food. So choosing the best supplements for health and longevity is important.

Multivitamins contain different vitamins, minerals, amino acids, and fatty acids for daily needs.

Centrum multivitamin and multimineral supplement provide you with all these, which makes it one of the best health supplements for daily health.

Centrum multivitamins come in the form of chewable tablets which makes them easier to consume.

Best Supplements for health
Complete Your Daily Need – Centrum Multivitamin & Multimineral Supplement

Also, several studies have shown that multivitamins help reduce chances of heart disease, help improve memory retention in adults, and are beneficial for eye health.

Centrum comes out as one of the best supplements for healthy brain.

Features

  • Packed as easy to consume chewable tablets.
  • Fulfils your daily need for Vitamin A.
  • Comes in a savoury flavour of mixed berries.
  • Totally gluten-free and contains no artificial sweetener.

Pros and Cons

REASONS TO BUYREASONS TO AVOID
Tasty mixed berries flavorCannot be consumed by pregnant or lactating ladies
No.1 doctor recommended brandOnly for adults
No artificial colors
100% vegetarian

Buying Link

#3 Get Complete Fitness – Naturyz Triple Strength Omega 3 Capsule

Price: ₹ 599

Naturyz Omega 3 Capsule helps keep your whole body fit by reducing inflammation, improving vision, skin texture and joint flexibility.

It contains Omega-3 which helps improve brain functioning, supports muscle synthesis and promotes a healthy ratio of good cholesterol.

It is one of the best supplements for health and skin. Naturyz Omega 3 capsule contains Omega 3 fish oil which is extracted from deep-sea fishes.

It is totally natural and can answer your question, what are the best supplements for healthy eyes? Omega 3 is good for the eyes and vision.

Best Supplements for health
Get Complete Fitness – Naturyz Triple Strength Omega 3 Capsule

Naturyz capsule comes in the form of soft gels which is designed for easy consumption and superior absorption. Just take one capsule daily which provides up to 1000 mg Omega 3.

Or you can take 2 per day in the morning and evening. Omega 3 is also one of the best supplements for joint health for runners.

Features

  • Provides up to 3000 mg of Omega 3 per capsule.
  • Contains up to 4 times more EPA and DHA in each capsule.
  • Totally mercury-free, GMO-free, and toxin-free.
  • Specially extracted from deep-sea small fishes.
  • Manufactured in GMP, ISO & HACCP certified facility.

Pros and Cons

REASONS TO BUYREASONS TO AVOID
Pure fish oil extractedNot a vegetarian product
60 soft gels per boxStrong smell
Free of mercury and other metal

Buying Link

#4 Omega 3 health lite – Boldfit Fish Oil Omega 3 Capsules

Price: ₹ 499

Boldfit Omega 3 Capsule is another best supplement for all round health that helps keep your whole body fit. It is beneficial for the heart, bone joints, eyes and vision.

It contains Omega-3 for a healthy brain, immunity support and joint support. It is the best supplements for healthy bones and joints.

Boldfit Omega 3 capsule contains Omega 3 fish oil which is extracted from wild fish using the proprietary method.

It is totally natural and can answer your question, what are the best supplements for joint health and arthritis? Omega 3 is good for bones and joints.

Best Supplements for health
Omega 3 health lite – Boldfit Fish Oil Omega 3 Capsules

Boldfit Omega comes in the form of soft gels which are comparatively smaller and easy to swallow. Just take one capsule daily to get up to 1000 mg Omega 3.

Just don’t consume it on empty stomach. Omega 3 is also one of the best supplements for healthy brain.

Features

  • Provides up to 3000 mg of Omega 3 per capsule.
  • Contains up to 3 times more EPA and DHA in each capsule.
  • It is soy-free and gluten-free.
  • Specially extracted from wild fishes using a proprietary method.
  • Manufactured in GMP certified FSSAI factory.

Pros and Cons

REASONS TO BUYREASONS TO AVOID
Pure extracted fish oilNot a vegetarian product
60 soft gels per boxStrong smell
Gluten and sugar-free

Buying Link

#5 Improve Gut Health – Boldfit Probiotics Supplement

Price: ₹ 560

Probiotics contain living bacterias and yeasts that are good for you and your gut health. Not all bacterias are harmful or disease-causing.

Our body is full of good bacteria which help in various processes of the body. So, probiotics are one of the best supplements for healthy digestion.

Being the best supplements for daily health, the Boldfit probiotic supplement provides you with 30 Billion packed CFU with ingredients like, B. infantis & S. thermophilus which help improve digestion and immunity.

Probiotics help relieve the body from gas, bloating, and heaviness. It can be your answer to what is the best supplements for health and weight loss.

Best Supplements for health
Improve Gut Health – Boldfit Probiotics Supplement

Boldfit Probiotic Supplement not only contains the probiotic but also contains prebiotic which acts as food for probiotic bacteria, keeping them alive.

This helps keep the content fresh and helps the body absorb the benefits of probiotics. Not only for gut health but it is also the best supplements for health and beauty.

Features

  • Contains 16 strains and 30 billion CFUs.
  • Totally gluten-free and sugar-free.
  • Comes in capsule form for easy ingestion.
  • Helps enhance the immune system of the body.
  • 60 capsules are present in the pack.

Pros and Cons

REASONS TO BUYREASONS TO AVOID
GMO and soy-freeNot in liquid form
100% vegetarian product
16 strains in each capsule

Buying Link

Buying Guide

With the changing food habits and quality of food, it is important to take care of all nutrients that we intake.

Also, with the food that is consumed nowadays like cooked and fast food, it is hard to get all the required supplements.

So, we need to add supplements to our diet to meet all the nutritional requirements. In that case, you need to know what to look for before choosing the best supplements for daily health.

Advantages of buying the Best Supplements for Health in India

  • Completes daily nutritional requirements.
  • Supports mental and physical performance.
  • You can target individual nutrients.
  • Easy to track your daily nutritional intake.
  • Easily available than their natural counterparts in some cases.

Features to consider while buying the best supplements for health in India

  • Ingredients: The list of contents present in the health supplement is very important. You should see it to match your requirements and see the source of nutrients in it.
  • Requirements: You should check for your requirements, what you are trying to treat and if the supplement contains that nutrient.
  • Source of Ingredients: Always check for the sources of nutrients, if they are natural, synthetic, plant-based, or animal-based. If you are vegetarian look for the plant-sourced product.
  • Scientific Report: Always look for the lab reports of the product from the accredited or government-recognized labs.
  • Drug effects: If you are on medication, always consult with your doctor that you can take a particular supplement or not. The supplement and the drug should not have any negative interaction.

Frequently Asked Questions (FAQs)


Can health supplements take place of healthy food?

No, never undervalue natural and pure food. You should consume health supplements to only complement your daily requirement and not totally depend on them.

Do all health supplements provide every required nutrient to the body?

Certain supplements provide all the required nutrients to the body and certain supplements are only for specific nutrient like Iron, Calcium, Omega 3, etc.

Are all-natural supplements animal based?

Not all supplements are animal-based. There are many supplements present in the market whose content is naturally sourced from plants.

Do supplements really have any effect on health?

Yes, always buy a good quality product from a good brand. You should also check the lab reports of the product and also if they are accredited.

Are all health supplements synthetic and artificial?

It’s a myth that all health supplements are synthetic. Some of the best supplements for health are naturally derived from plants, fishes, or animals.

Beacon’s take on Buying the Best Supplements for Health in India

Why you should take health supplements and what are the best supplements for health in India? We are sure that you’ve got answers to these questions.

Health supplements should be taken as what they are – supplements. And you should not solely depend on them.

Never underestimate the natural food and physical workouts and try to consume a variety of fruits and vegetables in your diet.

If you’re targeting to fulfill the requirement of a particular nutrient or you’re gymming then you should go with the best supplements for healthy body and brain, which we’ve also provided.

Also, just consuming supplements will not be enough. You can also try wearing a smartwatch that monitors your health all the time. To know more about it, you can read our detailed review on Buying the Best Smartwatch in India 2021.

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